Gratitude for Mental Health Month!

Week 1

Week 3

Week 2

Week 4

Week 5

Wellness Resources.

Dr. Hyman's Blog
Raising Healthy Eaters!
"In this blog, I will share my UltraKid tips and hope the wisdom I have gained from my experience as a doctor and dad inspires you to raise the healthiest family."

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How Hard Should You Push Your Child To Try New Things?
Knowing when to let your child quit is difficult. Here's what parents need to know.
By 
Catherine Pearson

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On ParentingThe key to a happy teen? Listen and support — and resist solving problems for them.
You’ve probably heard that to raise a successful person, you need to allow your child, especially adolescents, to have autonomy. That if you micromanage everything, they won’t learn how to do it themselves and thus won’t thrive later in life.
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